Top outdoor activities for you and the family this summer Happy summer holidays! School is out and so is the sun – so what better way to celebrate than with some fun activities to keep you and your family entertained this summer. We’ve pulled together our top outdoor...
Hurrah, some sunnier weather at last! And, whilst we all know being outside is good for us, with little ones around it can be easy to run out of fun outside games and activities to keep them interested and entertained.Gardening has a whole host of splendid benefits...
Spring has officially sprung and longer brighter days aren’t the only thing we’re looking forward to as we turn the corner into April…Easter holidays! Not only does Easter bring lots of chocolate, but lots of free time to entertain the children too. If you’re looking...
Having a colicky baby is exhausting, anxiety inducing and can contribute to postnatal mental health problems for new parents in the postnatal period. Colic, whilst incredibly challenging for parents to experience, is not harmful and there is no evidence to suggest any...
For breastfed babies: Express a few tablespoons of breastmilk (either by hand or pump) into a small, sterilised container. Add 4 drops of Colief Infant Drops. You can give this to your baby in either a syringe, a bottle, a cup or spoon before initiating breastfeeding....
Coping with colic can be incredibly challenging for parents. The transition to becoming a parent is a special time but can also have its challenges, without the addition of colic in the mix. Firstly, being kind to yourself is important, and reaching out for support...
Colic is a medical term for unexplained crying with no medical reason found. Babies with colic appear otherwise healthy, gaining weight and reaching their early developmental milestones. It affects 1 in 5 babies and can begin from around 2 weeks postnatal and has...
Not only is Autumn a beautiful time of year, but it also means we are entering one of our favourite holidays…Halloween! No doubt your family will be excited to get into preparing for this fa-boo-lous day! To get you into the spirit, we’ve compiled some creative ideas...
Positively interacting and connecting with your baby is so important in developing trust and communication. Baby massage is proven to be hugely beneficial for your baby. It promotes bilateral movements for your baby which means your baby is using both sides of the...
We think we speak for everyone when we say we can’t believe we have already reached October! With the Autumn season now in full swing, and nature displaying those beautiful golden hues, now is the perfect opportunity to get your little ones wrapped up and your walking...
You may find yourself having mixed feelings towards your little one going or returning to school this September – some of you may be counting down the days (hours, minutes, seconds…) for their return to have your house back in order, whilst others are likely feeling...
Returning to school after a long summer holiday can be pretty daunting for both parents and little ones. The last thing you need to be worrying about is picking up any germs and colds with the return to school. We’ve pulled together some top tips to prevent that...
Happy summer holidays! School is out and so is the sun – so what better way to celebrate than with some fun activities to keep you and your family entertained this summer. We’ve pulled together our top outdoor activities to help you soak up some of that Vitamin D, and...
Have you started to think about your holiday plans for the summer yet? If not you should definitely consider a UK holiday staycation! With so much on our doorstep why not explore some of the beautiful locations the UK has to offer! Here at Colief we’ve pulled together...
Infant colic can have many causes. In some cases, it is caused by temporary lactose intolerance, which is when babies are unable to fully break down lactose, a complex sugar in breast milk and infant formula. This can cause discomfort commonly known as colic and is...
With the hot weather creeping up on us, and the official start of summer just round the corner, it’s important to remember to keep you and your family protected and safe in the sun. Children and babies’ skin is particularly sensitive and important to monitor when out...
Babies are celebrated for their super soft skin, but many babies can develop cradle cap – dry or flaky patches on the scalp or irritated scalp – particularly in their first year. Dry, flaky skin on top of the head is a common condition for babies, and while it usually...
Did you know April is National Stress Awareness month? As a parent, you may know more than anyone how overwhelming stress can be, even day-to-day tasks can feel like a struggle. Being the head of the family can feel like your job is to take care of everyone else, when...
Whilst it’s hard to believe it’s April already, we are sure we speak for everyone when we say we are very excited for Easter and a bank holiday ahead of us! And for many of you with children, we know today marks the last day of school before the two-week Easter break....
Here are 5 ways to wind down this Mother’s Day Mother’s Day is a special day where we get to celebrate all the wonderful women in our life. As a mum do you ever find time to relax, de-stress and gather your thoughts? Are you constantly working around the clock with no...
If you’re looking for some inspiration on how to make this Valentine’s special for you and the family this year (because let’s face it, what better excuse to show our loved ones how much they mean to us!), we’ve had fun compiling our top activities to keep you in the...
If like many of this start of the year, you have tried to focus more on your family’s health and diet, you may be particularly interested to know more about your vitamin intake. When it comes to supporting the general health of young children, Vitamin C plays an...
Congratulations, you’ve made it to the first half-term of the year! If you’re stuck for ideas on how to keep your energetic littluns occupied this half term, then fear not, as we’ve compiled a list of ideas that are sure to be a hit for the whole family. Whether it...
If you or your family are one of the many people suffering from the classic winter cold, do not fear, Colief are here to help! Below we’ve compiled some top tips to fight off that winter cold and get on the right path for a speedy recovery in time for the bearded man...