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Check out our latest blog posts:

 Featuring tips, advice, and stories from other parents

Keep skin nourished this winter season

Keep skin nourished this winter season

Frosty mornings, hot water bottles, layers and dry skin. The cold winter season is well underway and this chilly weather can wreak havoc on our skin, leaving it tight and dry, but using nourishing and moisturising products can help to avoid this. Incorporating Colief®...

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Battle the Winter Blues with Colief® 

Battle the Winter Blues with Colief® 

Tips to help navigate a healthy & happy 2024 for you and your family this Parent Mental Health Awareness Day and beyond You may or may not be aware that today, Saturday 27th January, marks Parent Mental Health Awareness day. As parents we’re constantly worrying...

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The best family Christmas activities to try this year

The best family Christmas activities to try this year

Whilst the festive period can of course be overwhelming at times, as parents the joy of seeing your little ones’ faces light up as they experience the excitement of Christmas makes it all worthwhile. To save you a little extra time this Christmas, we’ve pulled...

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Colief Vitamin D 3 Drops

Colief Vitamin D 3 Drops

December means we’ve officially entered the winter season, so what better time to start thinking about the sunshine vitamin for immune support - Vitamin D. Vitamin D is an essential nutrient that plays a vital role in maintaining healthy bones and supporting immune...

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New Multibiotic Drops from Colief – For a happy gut

New Multibiotic Drops from Colief – For a happy gut

Last month we unveiled some brand new research that explored how many people in the UK are aware that what they themselves are eating during pregnancy and indeed if they are breastfeeding will have a long-term impact on their infant’s future health and development....

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Tips for embracing the autumn season

Tips for embracing the autumn season

And just like that summer is over! Some late September sunshine kept us all hanging on (and rightly so with a severe lack of it this summer), but we’ve certainly noticed the change in weather, not to mention the steadily decreasing daylight, over the past two...

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Back to School with Colief

Back to School with Colief

Top outdoor activities for you and the family this summer Happy summer holidays! School is out and so is the sun – so what better way to celebrate than with some fun activities to keep you and your family entertained this summer. We’ve pulled together our top outdoor...

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How to use Colief Infant Drops

How to use Colief Infant Drops

For breastfed babies: Express a few tablespoons of breastmilk (either by hand or pump) into a small, sterilised container. Add 4 drops of Colief Infant Drops. You can give this to your baby in either a syringe, a bottle, a cup or spoon before initiating breastfeeding....

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Top tips for coping with colic

Top tips for coping with colic

Coping with colic can be incredibly challenging for parents. The transition to becoming a parent is a special time but can also have its challenges, without the addition of colic in the mix. Firstly, being kind to yourself is important, and reaching out for support...

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What is colic and how to recognise the symptoms

What is colic and how to recognise the symptoms

Colic is a medical term for unexplained crying with no medical reason found. Babies with colic appear otherwise healthy, gaining weight and reaching their early developmental milestones. It affects 1 in 5 babies and can begin from around 2 weeks postnatal and has...

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Get into the spooky-spirt this Halloween

Get into the spooky-spirt this Halloween

Not only is Autumn a beautiful time of year, but it also means we are entering one of our favourite holidays…Halloween! No doubt your family will be excited to get into preparing for this fa-boo-lous day! To get you into the spirit, we’ve compiled some creative ideas...

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Top tips for Baby Massage on your little one

Top tips for Baby Massage on your little one

Positively interacting and connecting with your baby is so important in developing trust and communication. Baby massage is proven to be hugely beneficial for your baby. It promotes bilateral movements for your baby which means your baby is using both sides of the...

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Best Autumnal walks with your family this season

Best Autumnal walks with your family this season

We think we speak for everyone when we say we can’t believe we have already reached October! With the Autumn season now in full swing, and nature displaying those beautiful golden hues, now is the perfect opportunity to get your little ones wrapped up and your walking...

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Preparing for the back-to-school period

Preparing for the back-to-school period

You may find yourself having mixed feelings towards your little one going or returning to school this September – some of you may be counting down the days (hours, minutes, seconds…) for their return to have your house back in order, whilst others are likely feeling...

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Breathe Easy back at school this September with Colief

Breathe Easy back at school this September with Colief

Returning to school after a long summer holiday can be pretty daunting for both parents and little ones. The last thing you need to be worrying about is picking up any germs and colds with the return to school. We’ve pulled together some top tips to prevent that...

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Outdoor activities for you and the family this summer

Outdoor activities for you and the family this summer

Happy summer holidays! School is out and so is the sun – so what better way to celebrate than with some fun activities to keep you and your family entertained this summer. We’ve pulled together our top outdoor activities to help you soak up some of that Vitamin D, and...

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Best staycation locations in the UK this summer

Best staycation locations in the UK this summer

Have you started to think about your holiday plans for the summer yet? If not you should definitely consider a UK holiday staycation! With so much on our doorstep why not explore some of the beautiful locations the UK has to offer! Here at Colief we’ve pulled together...

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